Description
Peace in Your Pocket!
This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep. There are even Ocean wave sounds to give your mind a mini vacation to reset and relax.
Imagine being able to step off a commuter train or long overseas flight feeling fresh and relaxed, or having the power to clear away negativity after a stressful workday. If you need just background music, or the meditative sounds of the ocean without voices, these options are also available, all in the same application. It gives you total control of the sound mix between voice and music and an automatic shut off to save battery when you fall asleep. Make some quality time just for you as part of your wellness routine the easy and fun way. Recommended for all ages. Additional upgrades and new tracks are forever free after initial purchase. Namaste!