Article on Redfin Blog published by Jenna Hall Having a meditation space in your home is the perfect way to relax, unwind, and practice mindfulness. However, many apartment dwellers find…
Article on Sivana East:
Remember when Forrest Gump was the first jogger and The Anchorman’s’ Ron Burgundy took up ‘yogging’? There was a time when everyone would ask, “Where’s the fire?” at the sight…
Start Your Spring Right!How do most of us react when the temperature starts to climb out of the frozen zone? We throw open the windows, shake out the winter dust…
It is never too late to incorporate a gratitude practice into our daily routine. Gratitude will get us out of the rut of compulsive complaining that prevents us from seeing…
Socrates famous words are inscribed on the ruins of the Temple of Apollo, a place where the ancient Greeks would gather for advice from an Oracle. The priests would then…
Chronic pain is a part of daily life for millions of Americans. Experiencing severe to low levels of pain, for three months or more, is a condition that affects every…